Thursday, April 9, 2009

The word of the day...

...is OW! Apparently since my last stint in the gym, my muscles have forgotten what they're supposed to do and feel like afterwards. The sad part is, my workout wasn't particularly strenuous yesterday; barely any weight at all. It's kind of depressing, really. And, as if to add insult to injury, I'm going to go back today for some good solid cardio...

Yay me!

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